About The Author

Hi my name is Vashti Daniel I am a freelance writer but I enjoy blogging as well. This is my blog about staying healthy or continuing your health throughout 2020. I started this blog so that people can gain access to ways to stay healthy or just information and staying on your health overall. In my blog you will find information on health and fitness, dieting and more.My blog contains information and sources that will help you with all of your wellness stressors for the year.

I am hoping to connect with my local community as well as people nation wide and globally. This blog has tips and information for everyone no matter the race or culture and is for each person that wants to continue staying healthy for a lifetime the year. With this blog Im hoping to introduce and enhance the information that most of us already know and make each reader more aware of their overall wellness.